Artistic Expression (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, FreemontDescription: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
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W.R.A.P® (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, FreemontDescription: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.
Meditation (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, FreemontDescription: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
Self-Compassion (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, FreemontDescription: A group that focuses on developing a healthy relationship with yourself.