W.R.A.P® (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, FreemontDescription: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
Description: Watching Recovery videos and discussing how the lessons learned apply to ourselves
Description: Self-directed special projects in the community