W.R.A.P® (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont

Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.  

Meditation (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont

Description:  Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.  

Tai Chi (Hybrid) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont

Description: Recommended Video: Tai Chi is a non-martial art form of Tai Chi. An excellent online video at this link: Tai Chi Zoom Link: Tai Chi Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 824 [...]

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