Description: Watching Recovery videos and discussing how the lessons learned apply to ourselves Zoom Link: Recovery Reflection Zoom Call In Number: (669) 900-9128 Zoom Meeting ID: 891 5103 6741 Passcode: 736462
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
Description: Recommended Video: Tai Chi is a non-martial arts form of T’ai Chi. An excellent online video at this link: Tai Chi Chih
Description: Self-directed special projects in community
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen. Zoom Link: Meditation Zoom Call-In Number: (669) 900-9128 [...]
Description: Self-directed special projects in the community
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 [...]
Description: A group that focuses on developing a healthy relationship with yourself. Zoom Link: Cultivating Self-Compassion Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 840 3984 9371 Passcode: 046498
Description: Peer-support group with time to explore personal psychological challenges. For some groups, there is also time to focus on an issue. Zoom Link: Insight and Perspectives Support Group Zoom Call-In Number: (669) 900-9128 Zoom [...]
