Crafts (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
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Tai Chi (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Recommended Video: Tai Chi is a non-martial arts form of T’ai Chi. An excellent online video at this link: Tai Chi Chih
Open Activities (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Self-directed special projects in community
Artistic Expression (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
Meditation (Hybrid) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen. Zoom Link: Meditation Zoom Call-In Number: (669) 900-9128 [...]
Open Activities (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Self-directed special projects in the community
W.R.A.P® (virtual) | Reaching Across
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 [...]
Cultivating Self-Compassion (Virtual) | Reaching Across
Description: A group that focuses on developing a healthy relationship with yourself. Zoom Link: Cultivating Self-Compassion Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 840 3984 9371 Passcode: 046498
Insight and Perspectives Support Group: Trust | Reaching Across
Description: Peer-support group with time to explore personal psychological challenges. For some groups, there is also time to focus on an issue. Zoom Link: Insight and Perspectives Support Group Zoom Call-In Number: (669) 900-9128 Zoom [...]
Spirituality Group(Virtual) | Reaching Across
Description: Focus on the role of spirituality in recovery from mental health difficulties. Supplies Needed: Bring a favorite prayer or reading to share. Zoom Link: Spirituality Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 817 [...]