Description: A group that focuses on developing a healthy relationship with yourself. Zoom Link: Cultivating Self-Compassion Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 840 3984 9371 Passcode: 046498
Description: Peer-support group with time to explore personal psychological challenges. For some groups, there is also time to focus on an issue. Zoom Link: Insight and Perspectives Support Group Zoom Call-In Number: (669) 900-9128 Zoom [...]
Description: Focus on the role of spirituality in recovery from mental health difficulties. Supplies Needed: Bring a favorite prayer or reading to share. Zoom Link: Spirituality Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 817 [...]
Description: Exploring different artistic techniques, and sharing creations
Description: Self-directed special projects in the community
*Please Note: This event is being held both ONLINE and IN-PERSON* Description: Focus on learning healthy eating habits Zoom Link: Nutrition Group Zoom Call In Number: (669) 900-9128 Zoom Meeting ID: 820 4354 7048 Passcode: [...]
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen. Zoom Link: Meditation Zoom Call-In Number: (669) 900-9128 [...]
Description: Self-directed special projects in the community
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 6605 [...]
Description: Journaling is a worldwide wellness tool. Bring your thoughts & feelings and come write in a safe space. Supplies Needed: Writing paper, and pencil or pen to write with. Zoom Link: The Power of [...]
