Open Activities (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Self-directed special projects in the community
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W.R.A.P® (virtual) | Reaching Across
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 6605 [...]
The Power of Journaling (virtual) | Reaching Across
Description: Journaling is a worldwide wellness tool. Bring your thoughts & feelings and come write in a safe space. Supplies Needed: Writing paper, and pencil or pen to write with. Zoom Link: The Power of [...]
The Love of Music (virtual) | Reaching Across
Description: Exploring the emotional power of music – the emotional soundtrack of our lives Supplies Needed: Come prepared with a favorite piece of online music to share with others Zoom Link: The Love of Music Zoom [...]
Feelings as Messengers (Virtual) | Reaching Across
Description: Examining the role that feelings play in our lives: they are tools we can use to promote emotional wellness Zoom Link: Feelings as Messengers Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 840 8470 [...]
Creative Writing & Moods: Honey (Virtual) | Reaching Across
Description: Using creative writing via responding to writing prompts Supplies Needed: Writing paper and pencil or pen to write with Zoom Link: Creative Writing Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 856 1616 7483 [...]
Tai Chi (Virtual) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Recommended Video: Tai Chi is a non-martial arts form of T’ai Chi. An excellent online video at this link: Tai Chi Chih Zoom Link: Tai Chi Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: [...]
Artistic Expression (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
W.R.A.P® (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.
Meditation (in-person) | Reaching Across
Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United StatesDescription: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.