Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 6605 [...]
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
Description: Exploring the emotional power of music – the emotional soundtrack of our lives Supplies Needed: Come prepared with a favorite piece of online music to share with others Zoom Link: The Love of Music Zoom [...]
Description: Self-directed special projects in the community
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
Description: Watching Recovery videos and discussing how the lessons learned apply to ourselves
Description: Self-directed special projects in the community
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
