Crafts (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Exploring different artistic techniques, and sharing creations  

Nutrition Group (Hybrid) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

*Please Note: This event is being held both ONLINE and IN-PERSON* Description: Focus on learning healthy eating habits Zoom Link: Nutrition Group Zoom Call In Number: (669) 900-9128 Zoom Meeting ID: 820 4354 7048 Passcode: [...]

Meditation (Hybrid) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description:  Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen. Zoom Link: Meditation Zoom Call-In Number: (669) 900-9128 [...]

W.R.A.P® (virtual) | Reaching Across

Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P.® Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 6605 [...]

The Power of Journaling (virtual) | Reaching Across

Description: Journaling is a worldwide wellness tool. Bring your thoughts & feelings and come write in a safe space. Supplies Needed: Writing paper, and pencil or pen to write with. Zoom Link: The Power of [...]

The Love of Music (virtual) | Reaching Across

Description: Exploring the emotional power of music – the emotional soundtrack of our lives Supplies Needed: Come prepared with a favorite piece of online music to share with others Zoom Link: The Love of Music Zoom [...]

Feelings as Messengers (Virtual) | Reaching Across

Description: Examining the role that feelings play in our lives: they are tools we can use to promote emotional wellness Zoom Link: Feelings as Messengers Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 840 8470 [...]

Creative Writing & Moods: Honey (Virtual) | Reaching Across

Description: Using creative writing via responding to writing prompts Supplies Needed: Writing paper and pencil or pen to write with Zoom Link: Creative Writing Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 856 1616 7483 [...]

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