W.R.A.P® (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want.  

Meditation (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description:  Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.  

Tai Chi (Hybrid) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Recommended Video: Tai Chi is a non-martial art form of Tai Chi. An excellent online video at this link: Tai Chi Zoom Link: Tai Chi Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 824 [...]

Artistic Expression (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil

Creative Writing (in-person) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Using creative writing via responding to writing prompts Supplies Needed: Writing paper and pencil or pen to write with  

W.R.A.P® (virtual) | Reaching Across

Description: Wellness Recovery Action Plan® or W.R.A.P is a simple and powerful process for creating the life and wellness you want. Zoom Link: W.R.A.P® Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 862 0640 6605 [...]

The Love of Music (Hybrid) | Reaching Across

Reaching Across 3883 Peralta Blvd. Suite C, Freemont, CA, United States

Description: Exploring the emotional power of music – the emotional soundtrack of our lives Supplies Needed: Come prepared with a favorite piece of online music to share with others Zoom Link: The Love of Music Zoom [...]

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