Description: Focus on the role of spirituality in recovery from mental health difficulties. Supplies Needed: Bring a favorite prayer or reading to share.
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
*Please Note: This event is being held both ONLINE and IN-PERSON* Description: Focus on learning healthy eating habits Zoom Link: Nutrition Group Zoom Call-In Number: (669) 900-9128 Zoom Meeting ID: 820 4354 7048 Passcode: 617047
Description: Self-directed special projects in the community
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
Description: Drumming circle led by experienced drummer Supplies Needed:Drums are provided
Description: Various forms of meditation to help in relaxation and reduction of anxiety and stress. Supplies Needed: A comfortable place to sit or lie down and listen.
Description: Peer-support group with time to explore personal psychological challenges. For some groups, there is also time to focus on an issue.
Description: Self-directed special projects in the community
Description: Exploring different artistic techniques, and sharing creations Supplies Needed: Paper and pencil
